Best Foods to Prevent Cancer 2020 (With Scientific References)
The development of cancer, in particular, has been shown to be heavily influenced by your diet. The term “superfood” is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. Do take note that we are talking about foods to prevent your risk of cancer and not about treating cancer with foods. Cancer treatments will be something that you will need to discuss with your cancer specialist. Let's try not to reach that stage. Many foods contain beneficial compounds that could help decrease the growth of cancer. There are also several studies showing that a higher intake of certain foods could be associated with a lower risk of the disease. This article will delve into the research and look at a list of foods that may lower your risk of cancer. There is a lot of confusion and controversies about this topic. Let's dive into the evidence and decide for yourself. Credit: MD Anderson Cancer Center 1. Broccoli B