Sirtuins: Benefits and How to Activate Them (2023)
The sirtuin system consists of seven regulatory enzymes responsible for metabolism, antioxidant protection, and cell cycle regulation. The great interest in sirtuins is associated with the potential impact on life extension. In this article, you will learn what sirtuins are. You will understand how sirtuins impact mitochondria and aging. You will understand the benefits and drawbacks of sirtuins. I will share my top natural strategies to activate the healthy expression of sirtuins. What Are Sirtuins Sirtuins are a family of proteins. They serve as metabolic sensors and help to regulate cellular homeostasis and cellular health. Sirtuins are only able to function with the help of nicotinamide adenine dinucleotide, or NAD+. NAD+ is a coenzyme located in all your living cells and is essential to cellular metabolism and a list of other important biological processes. They break down acetyl from NAD+ to make free nicotinamide, or NADH to allow it to function for a lon...