Posts

Showing posts with the label anti-aging

10 Best Supplements to Lower Your Alzheimer's and Dementia Risk (2026)

Image
The most common type of dementia is Alzheimer’s Disease (AD). In March 2023, the Alzheimer’s Association of the United States  released its latest data  indicating that there are about 6.7 million Americans aged 65 and above suffering from Alzheimer’s disease. Without many breakthroughs in prevention, mitigation, or treatment, it is projected that this number could reach 13.8 million by 2060. Dementia is the name for a group of symptoms associated with an ongoing decline of brain functioning. It can affect memory, thinking skills and other mental abilities. Currently, there are no cures or effective medications to prevent or treat AD, which translates into USD 321 billion in healthcare costs in the US and over USD 1 trillion in the world [ R ] that places a significant financial and psychological burden on both patients as well as their family members or caregivers.   The exact cause of Alzheimer's disease is not yet fully understood, although a number of things are thou...

10 Best Vitamin C Serums Recommended by Dermatologists 2026

Image
Vitamin C serum is a serum containing vitamin C that you can apply on your skin. This vitamin is vital for skin growth and repair. It helps with collagen production too. Make up can cover blemishes but the best vitamin C serums can resolve what you’re trying to cover up in the first place! All it takes is a few drops once a day to lighten blemishes, hyper pigmentation, acne scars, the start of wrinkles, dull skin, etc. Vitamin C serum has a wide array of benefits, and most of them are what we have been hoping for our skin. Even skin tone, blur fine lines, remove acne spots, and achieve a natural glow. Among all other skincare ingredients and products marketed these days, Vitamin C is simply the queen of them all. No wonder so many dermatologists and beauty experts rave about incorporating vitamin C into your regime. Related: Best Anti Aging Skincare Hong Kong According to the  Indian Dermatology Online Journal , clinical studies have shown that the topical use of vitamin C increase...

NAD+ Supplements (NR, NMN) and Cancer (2026): Resource Guide

Image
Do NAD+ supplements   Nicotinamide Riboside  “NR” ( FAQs ) ( Anecdotes ) and NMN ( FAQs and Anecdotes ) promote cancer growth? Well, despite their various disagreements, this is one issue NAD+ experts   Dr. David Sinclair   and   Dr. Charles Brenner   appear to agree on in regards to their favorite NAD+ boosting supplements: PhD Scientists / NAD+ Experts: Dr. David Sinclair on NMN: Does NMN Stimulate Cancer Growth? Dr. Charles Brenner on NR: What are Pre-Clinical Studies Saying about Nicotinamide Riboside (NR) and its Impact on Cancer? “We Think that Higher NAD Status is Really Important for Prevention of Cancer” Medical Doctors: Dr. Hoffman M.D. on NR: “I’m Going to Keep Taking it, Keep Recommending it” Why He Recommends NR to Patients “I Take NR. I Don’t Think It’s Going to Give Me Cancer”  (11/2021) Clinical Trials for NR and Cancer: The Effect of Exercise and Nicotinamide Riboside Muscle Health and Insulin Resistance in Survivors of Child...

10 Best Supplements for Mitochondrial Health 2025

Image
Mitochondria, are the structures inside of your cells that produce about 90% of the energy generated in your body (1). This energy is necessary for cellular regeneration and detoxification, as well as muscle contraction and each biochemical cascade that occurs. In short, your cells require energy to function, and healthy mitochondria are critical to that energy supply. Mitochondria also play an important role in apoptosis, or programmed cell death, ensuring that malfunctioning cells die and are cleared from your system. In short, mitochondria are key to health and disease prevention. Without mitochondrial health, your well-being and longevity may suffer.   There are many strategies to optimize mitochondrial function. Eating right, timing your meals and exercising are among them. However, there are also mitochondria boosting supplements you can use strategically to support your mitochondria. Top options include the following. 1. Coenzyme Q10 (CoQ10) CoQ1...

Labels

Show more

Archive

Show more