Molecular Hydrogen — Is It the Best Antioxidant You Can Take?
Molecular hydrogen is the most reactive and oxidative radical in the body - yet this potent molecule (the smallest in the universe) protects against excessive oxidative stress and damage . Tyler W. LeBaron, founder of the science-based nonprofit Molecular Hydrogen Institute, is one of the most knowledgeable people about molecular hydrogen and its benefits. There are so many benefits we can learn from him and many other researchers from Universities around the world. For starters, H2 is a potent selective antioxidant. This is important, as many other antioxidants, such as vitamin C and E are not selective, and when taken in excess, can be counterproductive. Hydrogen doesn't have that downside, which is one of the reasons why it's one of my favorites. Now, when we talk about molecular hydrogen, we are talking about the gas, the H2 molecule, which is two hydrogen atoms bound together. The H2 molecule is the smallest in the universe, which allows it to diffuse through a...