The Aesthetics Advisor

For many, getting a good night’s sleep has not been an easy feat during the pandemic. If you’re looking for an effective sleep, non-habit-forming sleep aid, elevating your nighttime routine with the best melatonin gummies will help you catch up on some sleep.  Melatonin is a naturally occurring hormone that’s secreted by the brain to regulate your body’s sleep and wake cycles, melatonin makes up an essential component of a healthy sleep pattern.  According to the  Centers for Disease Control and Prevention (CDC) , about 1 in 3 Americans don’t get enough sleep. Others may experience poor sleep or insomnia. But melatonin, a widely available supplement, may help with several sleep issues.  Research from 2014  reported that it shows promise in the treatment of insomnia among healthy adults. Some people also use it for jet lag, delayed sleep-wake phase disorder (DSWPD), and anxiety before or after surgery. When taken in gummy form, these sleep aid supplements increase melatonin in the body

Dark circles is a common cosmetic concerns that can make us look tired, stressed, and older than our actual age. They are distinguished by coloring or pigmentation around the eyes. Many factors, such as genetics, aging, lifestyle choices, underlying medical conditions, and UV exposure, can contribute to the development of dark circles.  There are several home remedies available to reduce the appearance of dark circles, however, it may not be practical for individuals with busy lifestyles since it often requires time and effort to prepare and apply. Therefore, the cream can be the best option! What Causes Dark Undereye Circles? - by Popsugar.co The skin around our eyes is thinner and a lot more delicate, making it more susceptible to external aggressors and damage.  "The eyelids are very vascular, and the eyelid skin is very thin; this will make them more apparent under the eyelid skin and cause the appearance of dark circles," Miss Elizabeth Hawkes, consultant ophthalmic and

If you are looking for the best slimming pill in Singapore, you've come to the right place. Slimming pills are popular but dangerous for innocent consumers. You might have tried many slimming products and weight loss diets including Atkins diet, Paleo diet, Keto diet and all kinds of methods and programs to lose weight in Singapore. It's time to take a step back and do some research. Obesity means having too much body fat. It is different from being overweight i.e. weighing too much. Both terms mean that a person’s weight is greater than that considered healthy for his or her height. Get to know your slimming pills It is very important to do your research beforehand if you're thinking about trying slimming pills. Let's start with safety first. In Singapore, a high-profile liver failure of female television personality Andrea De Cruz sent shockwaves across its local television industry, leading to a few lawsuits being filed. (source:  wikipedia ). She eventually won S$90

As we age, our bodies naturally start to break down, and we become more susceptible to age-related diseases. However, recent research has shown that certain supplements, such as NMN and resveratrol, can help slow down the aging process and promote overall health and well-being. its. Since the turn of the century the progress in the field of longevity has been remarkable. Researchers like Dr. David Sinclair, Dr. Rhonda Patrick, Dr. Eric Verdin, and others have catapulted the field from one that was secondary to other lifespan-focused fields like those related to helping cancer, diabetes or other common killers, into one of the most exciting and interdisciplinary areas of study today.   In this article, we will look at the potential benefits of taking resveratrol and NMN supplements, their definitions, chemical structure, as well as sources of these compounds. Understanding NMN and Resveratrol  NMN (Nicotinamide Mononucleotide) and Resveratrol are two natural compounds that have been sho

Can diet, supplements and lifestyle influence cancer risk? Dive into 1,000+ research studies to find out. Most of us know Steve Jobs, Chadwick Boseman (Black Panther), Robin Gibb (Bee Gees), Donna Summer, Farrah Fawcett, Eartha Kitt, Peter Jennings, Paul Newman, Patrick Swayze, Sydney Pollack, Michael Crichton, Bob Denver, Ted Kennedy, Jerry Orbach, Anne Bancroft, William Rehnquist, and Tony Snow, just to name a few. What do they have in common? They all died from 'cancer'. Current large language models (LLMs) like ChatGPT, Gemini from Google and Copilot from Microsoft might return generic answers to your questions. While these can be a starting point, they often lack the depth you might crave. That's where this article comes in. We've delved into the research to provide you with more than just basic advice. We've done the research, so that you don't have to. We'll not only share supporting evidence, but also explain our me