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David Sinclair Supplements List 2024

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David Sinclair, Ph.D., A.O. is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. Tests in 2022 ( R ) showed he has a biological age of 42 in a body born 53 years ago. Dr. David Sinclair certainly does not seem his age. His peers this age may already have gray to white hairs, complain of lower back pain, or been afflicted with health disorders, but not him. Dr. David Sinclair’s main research interest is the epigenetics of aging, with a focus on epigenetic reprogramming of aging (e.g. via  Yamanaka factors ), NAD+ metabolism and sirtuins, and NAD+ precursors like NR and  NMN . You may have come across his published, New York Times best-selling book on aging, “ Lifespan: Why We Age – And Why We Don’t Have To ”, going deeper into those subjects. So what supplements does Professor David Sinclair take to live longer or reverse biological age? Keep in mind that to date, Dr. David Sinclair has made a p

15 Best Supplements for Preventing & Reversing Alzheimer’s and Dementia (2024)

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Dementia is the name for a group of symptoms associated with an ongoing decline of brain functioning. It can affect memory, thinking skills and other mental abilities. Do Vitamins and Supplements Help With Alzheimer's? This practical guide on brain health supplements is based on a comprehensive review of over 500 scientific references and supporting studies. It explores the latest science-backed nutritional interventions for promoting brain health. A  2023 scientific review  published in the peer-reviewed journal Nutrients discusses the role of micronutrients in neurological disorders specifically, noting that long-term deficiencies may be involved in the cause and subsequent development of neurodegenerative processes and neurological diseases such as Alzheimer's disease, Parkinson's disease, Huntington's disease and amyotrophic lateral sclerosis (ALS).  As noted in this paper, the primary function of micronutrients is their "catalytic effect in enzyme systems, eit

Intermittent Fasting and Cancer: Martial Arts Instructor Shares Experience Reversing Stage 3 Colon Cancer

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About four months after being diagnosed with stage 3   colorectal cancer , Fred Evrard was told by his smiling doctor: “Mr. Evrard, you are cancer free.” A lot had happened in just four months. Stage 3 Colon Cancer Hit When His Body Was at Its Peak On Sept. 10, 2020, Fred Evrard, aged 48, experienced a devastating blow in his life—he was diagnosed with stage 3 colon cancer, and the tumor in his body reached 10 centimeters in length. The news came as a real surprise to Evrard, a strong athletic martial arts instructor. Evrard has been practicing martial arts since he was a child. Over the past few decades, he has been active in various fitness activities such as boxing, parkour, tai chi, qigong, and meditation, in addition to teaching martial arts classes. His body was in prime shape when he was diagnosed, weighing 70 kg (154 lbs) with only nine percent body fat. His lifestyle and diet were also extremely healthy in the eyes of ordinary people. Evrard has been a vegetarian for many year

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