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Insomnia Statistics 2018 in Malaysia: Sleep Disorders Affect 9 in 10 Malaysians

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(NST.com.my) - Malaysians are a sleep-deprived lot. Nine out of 10 Malaysians suffer from one or more sleep disorders in their lifetimes, says Pantai Hospital Kuala Lumpur consultant ENT head and neck surgeon Dr Kong Min Han.



He said the country had enough experts to deal with sleep problems linked to ENT causes such as obstructive sleep apnoea, but it lacked experts in chronic sleep disorders linked to stress and mental health.

”Many more Malaysians are waking up in the middle of the night, finding difficulty in sleeping because of anxiety,” said Kong, who spoke on Sleep Deprivation Causes & Effects at Balai Berita today.

“They feel tired and unrested in the morning and fall asleep during the day. “This can affect their mental and social health, including their thinking and memory, and may lead to difficulty in learning, irritability and mood swings.

“Increasing anxiety can also effect the immune system and cause weight gain.” Kong said the average person needed at least seven hours …

Best Cellulite Treatment in Malaysia | Cost, Reviews and Clinics 2019

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If you are looking for the best cellulite treatment clinics in Kuala Lumpur, we've got the reviews and cost covered in this post.



For a layperson, you might get confused over the wide range of cellulite treatment prices and methods available in beauty salons and aesthetic clinics. Since there are many popular methods of cellulite treatment in Malaysia, we will cover the essentials so that you will understand the differences between the myths and facts of cellulite treatment.

Overview

Cellulite is a term for lumpy, dimpled flesh on the thighs, hips, buttocks and abdomen. It's most common in adolescent and adult women. Although not a serious medical condition, your cellulite might embarrass you.

Many cellulite treatments, including massages or cellulite creams, advertise remarkable results. Most of these treatments don't live up to their claims. Researchers are studying possible medical treatments. In the meantime, you can take steps to slightly improve the appearance of celluli…

Best 10 Clinics for Eye Bag Removal in Malaysia 2019

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Eye bag removal is one of the most popular aesthetic treatments performed in Malaysia. Unfortunately, the demand has led to an expansion of unlicensed practitioners performing eye bag removal procedures that they are not trained for.

I used to be impressed with the online world. Finally a level playing field where everyone can have access to information and knowledge globally. However, as I dive into the search engine results; it is clear that there is a lot of (uncountable) myths and misinformation being spread. Misinterpreted science, cherry-picked studies, conspiracies, and alluring anecdotes are the tools that many pseudoscience peddlers use to sell their stories.
You have most likely read and tried those eye bag removal home remedies that don't work. Despite that, there are tons of all these low-quality self-help e-books (some are even promoted by popular sites, celebrities and digital product marketplace) out there on eye bag removal treatments using potatoes, orange juice, cu…

Top 8 Plastic Surgery Clinics in Kuala Lumpur and Selangor, Malaysia 2019

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Choosing the right plastic surgeon and plastic surgery clinic for the right procedure are both complicated and emotionally challenging. There is no one size fits all answer. 

Shockingly, many consumers still go to unregistered plastic surgeons for their cosmetic surgery procedures. If we wouldn't trust an unqualified car mechanic with our cars, why are we trusting an unqualified plastic surgeon with our face and body? Further, there are too many self proclaimed plastic surgery experts out there, but who's to know? 

The Guidelines on Aesthetic Medical Practice for Registered Medical Practitioners were developed by the Malaysian Ministry of Health in order to protect the public and to ensure safety of aesthetic medical practice in Malaysia. Please take note that all registered medical practitioners who qualify and wish to practise cosmetic surgeries are required to register under the National Registry of Registered Medical Practitioners Practising Aesthetic Medical Practice in Mal…