The Aesthetics Advisor

Vitamin C serum is a serum containing vitamin C that you can apply on your skin. This vitamin is vital for skin growth and repair. It helps with collagen production too. Make up can cover blemishes but the best vitamin C serums can resolve what you’re trying to cover up in the first place! All it takes is a few drops once a day to lighten blemishes, hyper pigmentation, acne scars, the start of wrinkles, dull skin, etc. Vitamin C serum has a wide array of benefits, and most of them are what we have been hoping for our skin. Even skin tone, blur fine lines, remove acne spots, and achieve a natural glow. Among all other skincare ingredients and products marketed these days, Vitamin C is simply the queen of them all. No wonder so many dermatologists and beauty experts rave about incorporating vitamin C into your regime. Related: Best Anti Aging Skincare Hong Kong According to the  Indian Dermatology Online Journal , clinical studies have shown that the topical use of vitamin C increase...

In the video below, Dr. Peter Attia reviews some of the supplements he takes to improve his longevity. Attia's medical background is distinguished by both top-tier training and hands-on experience. After earning his MD at Stanford and completing surgical residency at the eminent Johns Hopkins Hospital, he pursued two focused years at the esteemed National Institutes of Health, concentrating on applied physiology related to longevity and metabolic health. Attia complemented his clinical immersion with business insights gained through consulting for the globally-respected firm McKinsey & Company, advising organizations on achieving critical goals. This dual expertise fuels his nuanced approach to preventative care. As a physician, he has become highly influential for championing an evidence-based methodology to nutrition, preventative medicine and lifespan extension. His academic rigor and communication acumen have made him one of the most respected voices on applying scientific ...

GLP-1 receptor agonists like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) are transforming how we approach weight loss and metabolic health. But how do these medications actually work inside the body and what should you know to get the best results? In this article, we break down the science of GLP-1: what it is, how these drugs work, and why mimicking this hormone is helping millions achieve better health outcomes. Credit: GoodRx Health What Is GLP-1? GLP-1  stands for glucagon-like peptide-1, a hormone produced in your gut that plays a key role in regulating blood sugar, appetite, and how fast food leaves your stomach. When you eat, GLP-1 is released and sends signals to your pancreas, brain, and stomach to help your body manage nutrients more effectively. How GLP-1 Affects Blood Sugar GLP-1  stimulates  insulin production and reduces glucagon (a hormone that raises blood sugar), but only when glucose levels are elevated. This reduces the risk of hypoglycemi...