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Keloids: Targeting Vitamin D Pathways (2025)

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Keloids are more than just scars — they’re an overreaction of your body’s wound healing process that leads to thick, raised growths that continue expanding beyond the original injury. Unlike normal scars that fade over time, keloids persist indefinitely and even cause pain, itching and discomfort. However, recent research is shedding light on an overlooked factor that could change the approach to keloid treatment — vitamin D. Your body relies on this essential nutrient for everything, from immune regulation to calcium absorption, but its role in skin health is just as important. Blocking This Enzyme Could Be the Key to Stopping Keloid Growth Keloids are fibrotic scars that form when there’s an overproduction of extracellular matrix components like Type I collagen. They develop when there’s an imbalance in tissue repair mechanisms and are particularly common in people with darker skin tones. 1  Some estimates suggest Africans, Asians and Hispanics are up to 15 times more likely to d...

Vitamin D 25 hydroxy vs Dihydroxy: What's the Difference?

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Vitamin D is more than just one vitamin. It’s a family of nutrients that shares similarities in chemical structure. Vitamin D helps your body absorb calcium and maintain strong bones throughout your entire life. Your body produces vitamin D when the sun’s UV rays contact your skin. Other good sources of the vitamin include fish, eggs, and fortified dairy products. It’s also available as a dietary supplement. In your diet, the most commonly found members are vitamin D2 and D3. While both types help you meet your vitamin D requirements, they differ in a few important ways. Research even suggests that vitamin D2 is less effective than vitamin D3 at raising blood levels of vitamin D. Dietary vitamin D comes in two main forms: Vitamin D2 (ergocalciferol) Vitamin D3 (cholecalciferol) The two forms of vitamin D differ depending on their food sources. Vitamin D3 is only found in animal-sourced foods, whereas D2 mainly comes from plant sources and fortified foods. Your skin makes vitamin D3 whe...

8 Best Vitamin D3 and K2 Supplements 2025: Benefits, Reviews and Prices

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Most people in the United States consume less than recommended amounts of vitamin D . An analysis of data from the 2017–2018 National Health and Nutrition Examination Survey (NHANES) found that average daily vitamin D intakes from foods and beverages were 4.3 mcg in men, 3.8 mcg in women, and 5 mcg (200 IU) in children aged 2–19 years ( NHANES 2017 - 2018 ). What Is Vitamin D? Vitamin D is a fat-soluble vitamin, meaning that it dissolves in fats and oils and can be stored in your body for a long time. Vitamin D is important to the body in many ways. It helps the body absorb calcium from food and supplements. Muscles need it to move, for example, nerves need it to carry messages between the brain and every body part, and the immune system needs vitamin D to fight off invading bacteria and viruses. Together with calcium, vitamin D also helps protect older adults from osteoporosis. Vitamin D is found in cells throughout the body. Vitamin D Market Size The Global Vitamin D Market size was ...

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