Allulose Mimics GLP-1 Hormones to Reduce Cravings and Balance Blood Sugar

Donna began using allulose as she had once used sugar, including in treats such as brownies and pumpkin muffins. Looking back, she said, finding allulose was key. “It’s the main thing I’ve done differently compared to other low-carb diets,” she told The Epoch Times. Semaglutide and other new GLP-1 medications have been dominating the weight loss industry, offering appetite suppression and improved blood sugar control. At roughly $1,000 per month before insurance, they are beyond reach for many people. For others, it’s the side effects of these drugs that have them searching for natural alternatives. Credit: DALL.E Enter allulose—a zero-calorie, rare sugar that stimulates the same GLP-1 hormone, although to a more modest extent than the drugs, and provides mild metabolic benefits. How Allulose Is More Than a Sweetener Allulose is a naturally occurring sugar found in small amounts in foods such as figs, raisins, and maple syrup. Unlike regular sugar, allulose is absorbed in the bloodstr...