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Abstract Psoriasis is a chronic autoimmune condition affecting approximately 7.5 million individuals in the United States, with significant economic, physical, and psychological burdens. This case series reports on 13 patients who experienced notable improvements in psoriasis symptoms following treatment with ivermectin and/or fenbendazole, antiparasitic agents repurposed for this indication. Cases were derived from self-reported testimonials shared on social media platforms. Treatment durations ranged from 3 days to 3 months, with dosages varying between 6 mg ivermectin twice daily and combinations with fenbendazole. Rapid resolution of skin lesions was observed in most cases, with some achieving near-complete clearance. While these anecdotal reports suggest potential therapeutic efficacy, controlled clinical trials are warranted to validate these findings and elucidate underlying mechanisms. Introduction Psoriasis is a chronic inflammatory disorder characterized by hyperproliferation...

Quercetin and Bromelain for Allergies 2023

- May 31, 2023

More than 50 million Americans who live with seasonal allergies. These symptoms tend to crop up with the onset of tree allergy season, followed by grass and weed season, notes Kevin McGrath, MD, an allergist in private practice in Wethersfield, Connecticut, and spokesperson for the American College of Allergy, Asthma, and Immunology. "The combination of trees, grasses, weeds, and molds makes for a difficult spring for most allergy patients and leads to sneezing, congestion, postnasal drip, sinus pain and pressure, watery eyes, and fatigue," he says. The good news is that there are a myriad of over the counter treatments out there that help ease the debilitating symptoms that accompany seasonal allergies. Related: Best Nasal Sprays for Allergies What is Quercetin and Bromelain? Studies have shown bromelain combined with quercetin, produce greater anti-inflammatory benefits than either one used alone. Thus, the combination of bromelain and quer...

7 Best Cetylpyridinium Chloride Mouthwash Brands 2025

- June 13, 2025

A meta-analysis of 3 studies (C19early 2025) concluded that CPC (CetylPyridinium Chloride) may significantly lower risk with viral clearance . One study shows significant benefit. Meta analysis using the most serious outcome reported shows 83% [6‑97%] lower risk . Results are consistent with early treatment being more effective than late treatment. A study, published in Nature ( Takeda 2022 ) concluded that CPC (CetylPyridinium Chloride) may inhibit SARS-CoV-2 infection even at lower concentrations. Another team of international scientists has also demonstrated the usefulness of cetylpyridinium chloride-containing mouthwashes in inhibiting severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) and reducing the risk of viral transmission. The study is published in the Journal of Medical Microbiology (2022). A scientific review, published in the Journal of Formosan Medical Association (2022) also concluded that mouthwash containing CPC shows potential fo...

Best Vitamin D3 + K2 Supplements in 2026: Doctor-Reviewed Picks for Bone, Heart & Immune Health

- August 05, 2026

Vitamin D3 and Vitamin K2 are two of the most commonly deficient—and misunderstood—nutrients today. While Vitamin D improves calcium absorption, Vitamin K2 determines where that calcium actually goes . That’s why taking Vitamin D without K2 may be incomplete—and in some cases counterproductive. After reviewing ingredient quality, dosing accuracy, brand transparency, and real-world user feedback, the following are the best Vitamin D3 + K2 supplements available in 2026 . Most people in the United States consume less than recommended amounts of vitamin D . An analysis of data from the 2017–2018 National Health and Nutrition Examination Survey (NHANES) found that average daily vitamin D intakes from foods and beverages were 4.3 mcg in men, 3.8 mcg in women, and 5 mcg (200 IU) in children aged 2–19 years ( NHANES 2017 - 2018 ). Why Trust This Guide? This review prioritizes supplements that meet four non-negotiable criteria : Uses Vitamin D3 (cholecalciferol) — not D2 Includes Vitam...

9 Best Quercetin and Bromelain Supplements: Benefits and Reviews 2026

- August 05, 2026

What Is Quercetin? Quercetin is an antioxidant that belongs to a class of water-soluble plant substances called flavonoids, which are present in certain fruits and vegetables. According to an article in Current Research in Nutrition and Food Science, the bioavailability of quercetin absorbed by your body varies, depending on the source where you get it, as well as your individual body’s metabolism of it. Sugar and dietary fat and fiber also affect it. While the best way to get quercetin is through your diet, it also is available in supplement form, as pills or capsules. Sometimes, quercetin in supplement form is packaged with bromelain, an enzyme found in pineapples, because both have anti-inflammatory properties (Quercetin & Bromelain for inflammation). Most dietary supplements contain a chemical compound, aglycone, which is the free form of quercetin. When looking for and using quercetin supplements, it’s important to maintain a nutritious, ...

Best Calcium, Magnesium, Zinc and D3 Supplements 2026

- August 05, 2026

Calcium, magnesium, zinc and vitamin D3 are vitamin and minerals that are vital to several bodily processes. Though they occur naturally in a variety of foods, many people take supplements to help increase their intake. Combined supplements like calcium-magnesium-zinc-D3 have gained popularity recently, especially among people looking to improve bone density or other aspects of their health. This article explores the benefits, uses, and side effects of calcium-magnesium-zinc-D3 supplements. Benefits and uses Calcium-magnesium-zinc-D3 supplements may offer a host of benefits. While research on the combined supplement is lacking, studies on the individual minerals are clear and well established. Keep in mind that calcium is consistently linked to only one of the benefits described below — bone health. Yet, research is ongoing, and taking it alongside zinc and magnesium is perfectly safe. May support bone health Calcium, magnesium, zinc and vitamin D3 help strengthen your bones in a var...

Age isn't the predominant cause of low testosterone and there are things you can do to maintain your levels

- April 30, 2023

Many men accept as fact the idea that testosterone will inevitably decrease as they get older. However, new science is showing that diseases of lifestyle, rather than just age, are often the real culprits behind the decline. Testosterone levels have shown a stunning downward trend in the past several decades. The standard American diet is a nutritional wasteland. Environmental pollution and microplastics are wreaking havoc on our hormone levels with their endocrine-disrupting chemicals. Obesity, many drugs, and our sedentary lifestyle also undermine testosterone production. When so many aspects of our way of life can potentially sabotage testosterone levels—and by extension, good health—it becomes fundamental to a man’s well-being to understand how to preserve and boost levels of this vital hormone. In a study published in March 2023 in The Journal of Sexual Medicine, researchers examined 625 men with an average age of 65 years, aiming to determine how aging affects testoste...

Hydroxychloroquine, Azithromycin and Zinc: Dosage, Z Pak and Zelenko Protocol for COVID-19 (2023)

- January 23, 2023

As of January 2023, there are more than 2,000 studies published related to the treatment and prevention of COVID-19. As of January 2023, there are more than 350 published evidence of hydroxychloroquine for COVID-19 ( c19hcq.org ). As of January 2023, there are 38 published evidence of zinc for COVID-19 ( c19early.org/z ). In 2020, Hydroxychloroquine was touted as the most controversial drug in the world. Is there any new evidence to confirm or to disprove previous evidence? Hydroxychloroquine, Zinc and Azithromycin are among the handful of COVID-19 treatments that are being studied as potential candidates that might influence the outcome in the prevention and management of COVID-19. Who makes hydroxychloroquine? Hydroxychloroquine (generic or scientific name) comes in various brand names. Plaquenil is a brand name of hydroxychloroquine from Sanofi. Who makes azitromycin? Azithromycin (scientific name) comes in various brand names as well. Zithromax (from Pfizer),...

9 Best Vitamin D3, K2 and Magnesium Supplements 2026

- July 03, 2026

Magnesium, vitamin D and Vitamin K2 are vitamin and minerals that are vital to several bodily processes. Though they occur naturally in a variety of foods, many people take supplements to help increase their intake. Magnesium, Vitamin D3 and Vitamin K Dosage The typical daily dosage recommendations for these nutrients are: Magnesium: 400–500 mg Vitamin D3: 800 IU (20 mcg) Vitamin K : 120mcg Food With Magnesium, Vitamin D3 and Vitamin K Magnesium: dark chocolate, avocados, nuts, leafy vegetables, and legumes Vitamin D3: avocados, nuts, seeds, full-fat dairy products and eggs Vitamin K: turnips, spinach, kale, brocolli, soybeans, carrots, Chicken If you’re concerned you may be deficient in any of these nutrients, talk to a health professional who can test your levels and determine whether you should eat more of these foods or take a supplement. Benefits and uses 1. May support bone health Magnesium plays a key role in converting vitamin D into its active form, which aids calci...

10 Best Nasal Sprays for COVID-19 (2024)

- January 24, 2024

Do nasal sprays actually work against COVID-19? Can I use nasal spray if I have COVID-19? The COVID-19 pandemic has been roaring on for 3 years. During this time, the FDA has authorized many treatments that help combat COVID-19. COVID-19 vaccines have also been recommended by the CDC ever since the first ones were authorized in December 2020. However, medications that are already authorized are just a small percentage of what's been studied. Many researchers are still trying to find and develop other medications that can treat or prevent COVID-19. Among these, nasal sprays have caught the attention of many people. They’re often easy to use, and some researchers believe they could have a potential impact on the ongoing pandemic. But are any of them effective at treating or preventing COVID-19? And are any of them close to being available in the U.S.? Which nasal sprays have been studied to treat or prevent COVID-19? A number of nasal sp...

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