Find Wellness and Beauty Products

By Dr Frank Yap, MD

Welcome to Aesthetics Advisor, your one stop resource to find recommended wellness and beauty products.



It is clear from browsing around forums, popular healthcare marketing sites and online commercials that there is a lot of misinformation being spread. While there are many glowing reviews out there on the internet, those reviews may be sponsored and may provide biased information, images and videos.

At Aesthetics Advisor, we hope to provide quality and unbiased information and guides that are related to wellness and beauty.

Vitamins and Supplements Directory (Alphabetical order)

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SINGAPORE

Supplements and Wellness Guides







Haircare and Shampoos








Skincare






Find Aesthetic Treatments in Singapore: 

Best Aesthetic Clinic Singapore

Nose Fillers Singapore


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8 Best Vitamin D3 and K2 Supplements 2025: Benefits, Reviews and Prices

By Dr Frank Yap, MD
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Most people in the United States consume less than recommended amounts of vitamin D . An analysis of data from the 2017–2018 National Health and Nutrition Examination Survey (NHANES) found that average daily vitamin D intakes from foods and beverages were 4.3 mcg in men, 3.8 mcg in women, and 5 mcg (200 IU) in children aged 2–19 years ( NHANES 2017 - 2018 ). What Is Vitamin D? Vitamin D is a fat-soluble vitamin, meaning that it dissolves in fats and oils and can be stored in your body for a long time. Vitamin D is important to the body in many ways. It helps the body absorb calcium from food and supplements. Muscles need it to move, for example, nerves need it to carry messages between the brain and every body part, and the immune system needs vitamin D to fight off invading bacteria and viruses. Together with calcium, vitamin D also helps protect older adults from osteoporosis. Vitamin D is found in cells throughout the body. Vitamin D Market Size The Global Vitamin D Market size was ...
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Ivermectin and Fenbendazole in the Treatment of Psoriasis? A Case Series of 13 Patients (2025)

By Dr Frank Yap, MD
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Abstract Psoriasis is a chronic autoimmune condition affecting approximately 7.5 million individuals in the United States, with significant economic, physical, and psychological burdens. This case series reports on 13 patients who experienced notable improvements in psoriasis symptoms following treatment with ivermectin and/or fenbendazole, antiparasitic agents repurposed for this indication. Cases were derived from self-reported testimonials shared on social media platforms. Treatment durations ranged from 3 days to 3 months, with dosages varying between 6 mg ivermectin twice daily and combinations with fenbendazole. Rapid resolution of skin lesions was observed in most cases, with some achieving near-complete clearance. While these anecdotal reports suggest potential therapeutic efficacy, controlled clinical trials are warranted to validate these findings and elucidate underlying mechanisms. Introduction Psoriasis is a chronic inflammatory disorder characterized by hyperproliferation...
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7 Best Cetylpyridinium Chloride Mouthwash Brands 2025

By Dr Frank Yap, MD
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A meta-analysis of 3 studies (C19early 2025) concluded that CPC (CetylPyridinium Chloride) may significantly lower risk with  viral clearance . One study shows significant benefit. Meta analysis using the most serious outcome reported shows 83% [6‑97%] lower risk . Results are consistent with early treatment being more effective than late treatment. A study, published in Nature ( Takeda 2022 ) concluded that CPC (CetylPyridinium Chloride) may inhibit SARS-CoV-2 infection even at lower concentrations. Another team of international scientists has also demonstrated the usefulness of cetylpyridinium chloride-containing mouthwashes in inhibiting severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) and reducing the risk of viral transmission. The study is published in the Journal of Medical Microbiology (2022). A scientific review, published in the  Journal of Formosan Medical Association  (2022) also concluded that mouthwash containing CPC shows potential fo...
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7 Best Organic Vitamin D3 and K2 Supplements 2025

By Dr Frank Yap, MD
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In recent weeks and months, several publications and studies have suggested that maintaining adequate levels of vitamin D would seem potentially beneficial in fighting the COVID-19 infection. How do you know that your vitamin D level is adequate? Most people in the United States consume less than recommended amounts of vitamin D. An analysis of data from the 2015–2016 National Health and Nutrition Examination Survey (NHANES) found that average daily vitamin D intakes from foods and beverages were 5.1 mcg (204 IU) in men, 4.2 mcg (168 IU) in women, and 4.9 mcg (196 IU) in children aged 2–19 years ( NHANES ). What Is Vitamin D? Vitamin D is a fat-soluble vitamin, meaning that it dissolves in fats and oils and can be stored in your body for a long time. Vitamin D is important to the body in many ways. It helps the body absorb calcium from food and supplements. Muscles need it to move, for example, nerves need it to carry messages between the brain and every body part, and the immune syste...
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How Oral Retatrutide in DROP Delivers Up to 24% Weight Loss – Clinical Updates and Real Results 2025

By Dr Frank Yap, MD
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Retatrutide: A Triple‑Agonist for Obesity and Metabolic Diseases Introduction Retatrutide (LY3437943; Eli Lilly) is a novel investigational agent that simultaneously activates three incretin‑related receptors—the glucose‑dependent insulinotropic polypeptide (GIP), glucagon‑like peptide‑1 (GLP‑1), and glucagon receptors. This “triple agonist” approach aims to combine potent glucose control and profound weight‑loss benefits while addressing metabolic dysfunction beyond the capabilities of current single or dual incretin mimetics (e.g., semaglutide or tirzepatide). Mechanism of Action Retatrutide binds and activates GIP, GLP‑1, and glucagon receptors with balanced agonism in vitro. GLP‑1R stimulation: enhances glucose‑dependent insulin secretion, slows gastric emptying, and reduces appetite.  GIPR activation:  synergizes Beta‑cell function and amplifies postprandial insulin and increases energy expenditure and fatty acid oxidation, offsetting the potential hyperglycemia of pure glucag...
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9 Best Anti Aging Skincare Hong Kong 2025

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It’s natural to have complex feelings about noticing signs of aging. You can embrace the beauty and privilege that it is to age, while also not love all of the physical changes that come along with it.  If you’d like to soften these signs but don’t want to go the injectables route, there are non-invasive products that can help. In the world of beauty products, there's perhaps no category more saturated than the anti-aging market. What to Look for in an Anti-Aging Product a. Vitamin C An antioxidant powerhouse, vitamin C is directly involved with collagen production in the body. Vitamin C is beneficial in anti-aging products for several reasons: It protects skin from environmental stressors, promotes cell turnover, and can fade dark spots which contribute to the appearance of aging skin. Products containing vitamin C can irritate sensitive skin, so be sure to start out using a low concentration if your skin is reactive. b. Retinoids Retinoids are a category of ingredients, and retin...
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By Dr Frank Yap, MD
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Magnesium, vitamin D and Vitamin K2 are vitamin and minerals that are vital to several bodily processes. Though they occur naturally in a variety of foods, many people take supplements to help increase their intake. Magnesium, Vitamin D3 and Vitamin K Dosage The typical daily dosage recommendations for these nutrients are: Magnesium: 400–500 mg Vitamin D3: 800 IU (20 mcg)  Vitamin K : 120mcg Food With Magnesium, Vitamin D3 and Vitamin K Magnesium: dark chocolate, avocados, nuts, leafy vegetables, and legumes Vitamin D3: avocados, nuts, seeds, full-fat dairy products and eggs Vitamin K: turnips, spinach, kale, brocolli, soybeans, carrots, Chicken If you’re concerned you may be deficient in any of these nutrients, talk to a health professional who can test your levels and determine whether you should eat more of these foods or take a supplement. Benefits and uses 1. May support bone health Magnesium  plays a key role in converting vitamin D into its active form, which aids calci...
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Fotona 5D vs 4D vs Ultherapy (HIFU) vs Thermage: What Are the Differences?

By Dr Frank Yap, MD
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If you are considering a non-surgical facelift treatment, you've come to the right place. The number of options for non-surgical facelifts have increased drastically in recent years, thus making it a struggle to decide which treatment would be best for you. This guide is here to help. What is a Non-Surgical Facelift? A non-surgical face-lift can include a number of different treatments and procedures that aim to address the effects of aging. Non-surgical options for facelifts fall into three categories: replenishing lost volume, resurfacing the superficial skin and tightening deeper tissue. Generally, a range of treatments are used in combination to achieve your overall facial rejuvenation goals. There are 3 different categories of non-surgical face lifts that can achieve lifting without plastic surgery:  Energy-based Filler-based Thread lift-based The energy based category is the biggest group with various technologies and jargons, thus could be overwhelming and confusing for you ...
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Mole Removal Malaysia: Cost and Reviews 2020

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If you are looking to find the best mole removal clinic in Malaysia, we've got you covered. It's clear from browsing the online space that there is a lot of misinformation being spread. Which specialist do you see for your mole removal? Your beautician, dermatologist, aesthetic general practitioner, general surgeon or your plastic surgeon? Before you decide, it's better that you do some reading and have some understanding what a mole is and the types of moles, so that you have better clarity in understanding the procedures involved. Moles are frequently removed for a variety of reasons. They can be removed by two surgical methods: Excision (cutting), with or without stitches Shave removal using a scalpel blade without stitches Although laser excision has been tried for moles, it is not the method of choice for most deep moles because the laser light doesn't penetrate deeply enough, and there is no tissue remaining to examine pathologically. Typically, the dermat...
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Calcium, magnesium, zinc and vitamin D3 are vitamin and minerals that are vital to several bodily processes. Though they occur naturally in a variety of foods, many people take supplements to help increase their intake. Combined supplements like calcium-magnesium-zinc-D3 have gained popularity recently, especially among people looking to improve bone density or other aspects of their health. This article explores the benefits, uses, and side effects of calcium-magnesium-zinc-D3 supplements. Benefits and uses Calcium-magnesium-zinc-D3 supplements may offer a host of benefits. While research on the combined supplement is lacking, studies on the individual minerals are clear and well established. Keep in mind that calcium is consistently linked to only one of the benefits described below — bone health. Yet, research is ongoing, and taking it alongside zinc and magnesium is perfectly safe. May support bone health Calcium, magnesium, zinc and vitamin D3 help strengthen your bones in a var...
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